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The DrNatura’s Colonix cleanse has been really easy to do. No cramping, no headaches or fatigue. I felt a bit tired on day 3, but got my energy back soon after. Biggest noticeable change is the number of trips I’m making to the bathroom. Without getting into graphic detail, I’m regularly in the bathroom every morning and it feels like I’m emptying my entire colon! Volume has definitely increased. No scary creatures like seen on Drnatura.com though.

So far I’d recommend it if you want to become more regular. The morning fiber drink probably has a lot to do with it. I found a good article about detoxing in general. Here’s the link for you interested fans!

The Dirt on Detox Diets

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